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Top 5 Ways to Train Your Brain

If you are starting to feel like your brain needs a proper work out, other than trying to figure out your latest gas bill, then why not try these 5 fantastic ways to train your brain and really get that grey matter moving!


It may seem like the most obvious one but you'd be surprised at the number of people who don't give brainteasers a chance. Anything that engages you to think hard and puzzle out an answer is good for your brain and will help to keep you sharp. You can download any number of apps onto your phones or tablets, or if you prefer old-school teasers, you can find them in your local paper. If you find the idea of grinding away at a puzzle daunting, why not make it more interesting? Websites such as Mecca Bingo have great games that test your brain power and give you the chance to win cash!

Take in the Arts

Don't turn your nose up at art galleries and museums, citing them as realms of the rich and snooty - these are some of the best places to train your brain. You can find some fascinating exhibits across the country and it's not all pictures of landscapes and half-smiling women. Across the country you can find exhibitions on any number of things - steam engines, racing cars, cookery from around the world, fashion, myths and more. And another great thing about these events - most of them are completely free!

The Memory Palace

You may have heard about this one from street magicians and mentalists but it really does work! Invented in Ancient Greece, this technique is fantastic at helping you to improve your memory. Basically, if you need to remember a list of items, you place them in your memory palace. This is a mental space that has rooms for each item and you mentally 'walk' through your palace in order to remember each item. It takes a bit of practice but once you have mastered it, there will be no stopping you!

Keep It Busy

Again, this might be obvious for some people but you would be amazed at how often it is overlooked. We admit, after a long day at work or looking after the family, it is tempting to simply crash in from of the TV and watch mindless programmes that you're only half-watching. However, if you want to utilise the potential of your brain, you have to keep it moving. That's not to say you shouldn't watch TV, but aim for things you never would have dreamed of before. Documentaries, subtitled films and exposes about current affairs can be highly engaging and give you something more to discuss with your work mates round the water cooler the next day than simply who won the football.

Random Page!

And finally, a fun way to keep your brain on its toes - the Random Page button on Wikipedia. A pot-luck game of trivial and sometimes hilarious results, Wikipedia has thousands of pages for you to stroll through and we can bet that you'll learn something new every time you play. You can even play with friends and see who can get the most obscure reference or who can remember the most random facts after a 5-minute game.

USA Players Please Note:

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